Shake and Bake
Workouts
Saturday 7/24/21 @ 5:42 PM
167kj
86rpm
29%
13mph
Sunday 2/5/23 @ 11:51 AM
✅
347kj
76rpm
43%
18mph
Thursday 4/29/21 @ 1:30 PM
217kj
80rpm
35%
15mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Friday 10/8/21 @ 4:48 PM
174kj
80rpm
32%
13mph
Tuesday 10/5/21 @ 9:6 PM
✅
376kj
75rpm
46%
18mph
Monday 10/4/21 @ 8:36 PM
146kj
77rpm
30%
12mph
Tuesday 9/28/21 @ 9:12 PM
✅
375kj
76rpm
45%
18mph
Sunday 10/3/21 @ 7:24 PM
225kj
79rpm
32%
13mph
Sunday 10/3/21 @ 2:37 PM
✅
504kj
78rpm
45%
18mph
Sunday 11/15/20 @ 6:4 PM
136kj
76rpm
36%
14mph
Saturday 2/8/20 @ 1:50 PM
✅
210kj
82rpm
41%
17mph
Thursday 10/22/20 @ 7:20 PM
127kj
57rpm
42%
13mph
Tuesday 10/13/20 @ 9:23 PM
✅
206kj
63rpm
46%
16mph
Thursday 10/15/20 @ 2:47 PM
100kj
61rpm
44%
15mph
Wednesday 8/26/20 @ 9:36 PM
✅
176kj
68rpm
50%
18mph
Tuesday 10/13/20 @ 11:20 PM
133kj
66rpm
39%
14mph
Wednesday 10/14/20 @ 8:4 PM
✅
229kj
70rpm
46%
17mph
Tuesday 10/6/20 @ 11:20 PM
127kj
72rpm
37%
14mph
Monday 10/12/20 @ 8:36 PM
✅
245kj
75rpm
46%
18mph
Workouts
167
kj
Saturday 7/24/21
174
kj
Friday 10/8/21
146
kj
Monday 10/4/21
225
kj
Sunday 10/3/21
127
kj
Thursday 10/22/20