Shake and Bake
Workouts
Sunday 12/27/20 @ 7:26 PM
237kj
74rpm
39%
15mph
Saturday 11/27/21 @ 9:10 PM
✅
269kj
71rpm
42%
16mph
Monday 9/27/21 @ 3:36 PM
166kj
84rpm
30%
13mph
Saturday 9/25/21 @ 3:43 PM
✅
235kj
76rpm
37%
15mph
Saturday 7/24/21 @ 3:24 PM
164kj
85rpm
29%
13mph
Friday 7/16/21 @ 4:40 PM
✅
252kj
76rpm
39%
16mph
Tuesday 12/15/20 @ 4:6 PM
137kj
80rpm
41%
17mph
Thursday 10/29/20 @ 6:16 PM
✅
145kj
70rpm
47%
17mph
Monday 4/26/21 @ 4:6 PM
210kj
87rpm
33%
15mph
Sunday 4/18/21 @ 3:37 PM
✅
240kj
74rpm
39%
15mph
Saturday 1/9/21 @ 3:2 PM
98kj
80rpm
30%
13mph
Sunday 7/12/20 @ 8:15 PM
✅
125kj
69rpm
37%
14mph
Thursday 12/10/20 @ 1:33 PM
144kj
80rpm
35%
15mph
Thursday 12/3/20 @ 9:3 PM
✅
182kj
68rpm
45%
16mph
Tuesday 12/1/20 @ 2:27 PM
97kj
69rpm
40%
14mph
Saturday 12/5/20 @ 6:58 PM
✅
120kj
67rpm
45%
16mph
Tuesday 11/10/20 @ 12:24 AM
155kj
67rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
219kj
67rpm
49%
17mph
Tuesday 10/13/20 @ 11:20 PM
133kj
66rpm
39%
14mph
Tuesday 10/13/20 @ 11:24 PM
✅
211kj
64rpm
50%
17mph
Workouts
237
kj
Sunday 12/27/20
166
kj
Monday 9/27/21
164
kj
Saturday 7/24/21
210
kj
Monday 4/26/21
155
kj
Tuesday 11/10/20