Shake and Bake
Workouts
Tuesday 12/15/20 @ 4:6 PM
✅
137kj
80rpm
41%
17mph
Saturday 1/16/21 @ 1:53 PM
126kj
85rpm
38%
17mph
Wednesday 3/24/21 @ 7:46 PM
✅
158kj
78rpm
37%
15mph
Thursday 2/4/21 @ 12:49 PM
118kj
65rpm
38%
13mph
Thursday 11/12/20 @ 9:50 PM
✅
143kj
72rpm
39%
14mph
Sunday 11/22/20 @ 1:36 PM
107kj
60rpm
38%
13mph
Sunday 11/15/20 @ 5:33 PM
133kj
80rpm
34%
14mph
Thursday 1/30/20 @ 1:23 PM
✅
144kj
68rpm
39%
14mph
Sunday 11/15/20 @ 5:1 PM
135kj
76rpm
36%
14mph
Thursday 1/23/20 @ 12:36 PM
✅
141kj
65rpm
40%
14mph
Wednesday 10/28/20 @ 11:21 PM
✅
139kj
67rpm
41%
14mph
Friday 10/30/20 @ 11:47 AM
102kj
60rpm
38%
13mph
Monday 10/5/20 @ 6:36 PM
✅
89kj
68rpm
39%
14mph
Friday 10/9/20 @ 12:41 PM
78kj
62rpm
39%
13mph
Tuesday 9/29/20 @ 2:18 PM
✅
80kj
70rpm
36%
13mph
Wednesday 9/30/20 @ 11:9 AM
77kj
64rpm
38%
13mph
Saturday 9/26/20 @ 7:26 PM
74kj
69rpm
35%
13mph
Tuesday 9/15/20 @ 12:37 PM
✅
82kj
60rpm
41%
14mph
Friday 9/25/20 @ 1:29 PM
86kj
52rpm
35%
10mph
Friday 9/25/20 @ 12:7 PM
✅
106kj
60rpm
38%
13mph