Shake and Bake
Workouts
Tuesday 12/15/20 @ 4:6 PM
137kj
80rpm
41%
17mph
Wednesday 8/5/20 @ 10:25 AM
✅
176kj
80rpm
45%
19mph
Saturday 11/14/20 @ 6:8 PM
47kj
72rpm
37%
14mph
Tuesday 3/30/21 @ 1:52 PM
✅
60kj
72rpm
41%
16mph
Wednesday 12/9/20 @ 9:29 PM
238kj
83rpm
31%
13mph
Thursday 8/13/20 @ 12:53 PM
✅
422kj
76rpm
43%
17mph
Saturday 1/9/21 @ 3:2 PM
98kj
80rpm
30%
13mph
Monday 2/10/20 @ 3:46 PM
✅
126kj
66rpm
37%
13mph
Wednesday 10/28/20 @ 11:21 PM
139kj
67rpm
41%
14mph
Saturday 1/9/21 @ 12:54 PM
✅
235kj
72rpm
46%
18mph
Sunday 12/27/20 @ 7:26 PM
237kj
74rpm
39%
15mph
Saturday 1/9/21 @ 12:7 PM
✅
279kj
71rpm
43%
16mph
Sunday 11/15/20 @ 5:33 PM
133kj
80rpm
34%
14mph
Wednesday 1/29/20 @ 5:29 PM
✅
185kj
77rpm
40%
16mph
Sunday 11/15/20 @ 5:1 PM
135kj
76rpm
36%
14mph
Tuesday 1/28/20 @ 9:19 PM
✅
183kj
71rpm
43%
16mph
Tuesday 10/27/20 @ 8:22 PM
135kj
65rpm
40%
14mph
Tuesday 10/27/20 @ 12:29 PM
✅
172kj
75rpm
39%
16mph
Tuesday 9/29/20 @ 2:18 PM
80kj
70rpm
36%
13mph
Sunday 10/18/20 @ 4:35 PM
✅
122kj
84rpm
38%
16mph
Workouts
238
kj
Wednesday 12/9/20
237
kj
Sunday 12/27/20