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Shake and Bake
kiss_my_grits
Ga
1
Beat jimthedrummer
VS
jimthedrummer
www.drummeratlarge.com
22 🔥
Beat kiss_my_grits
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 5:17 PM
131
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/7/20 @ 7:25 PM
✅
286
kj
88
rpm
44
%
20
mph
Tuesday 5/19/20 @ 12:5 AM
78
kj
73
rpm
34
%
13
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 1/17/20 @ 11:46 PM
✅
269
kj
84
rpm
52
%
22
mph
Tuesday 4/28/20 @ 9:42 PM
✅
70
kj
77
rpm
31
%
13
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 11/30/19 @ 2:30 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 10:11 PM
74
kj
72
rpm
34
%
13
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 3/17/20 @ 5:10 PM
✅
204
kj
88
rpm
45
%
20
mph
Thursday 10/3/19 @ 1:21 AM
191
kj
79
rpm
39
%
16
mph
30 min Classic Rock Ride
Denis Morton
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Friday 10/4/19 @ 4:28 PM
✅
319
kj
91
rpm
44
%
20
mph
Tuesday 9/24/19 @ 9:37 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Denis Morton
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Monday 9/2/19 @ 4:48 PM
✅
327
kj
98
rpm
44
%
21
mph
Thursday 9/19/19 @ 7:49 PM
92
kj
72
rpm
37
%
14
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 9/23/19 @ 11:34 AM
✅
212
kj
87
rpm
46
%
20
mph
Saturday 5/11/19 @ 9:30 PM
158
kj
84
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 4/6/19 @ 4:22 PM
✅
245
kj
86
rpm
49
%
22
mph
Thursday 5/9/19 @ 8:24 PM
165
kj
84
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/6/18 @ 4:29 PM
✅
341
kj
83
rpm
50
%
21
mph
Tuesday 3/5/19 @ 8:26 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 5:28 PM
✅
322
kj
77
rpm
51
%
20
mph
Previous Workouts
Next Workouts
kiss_my_grits
Ga
1
Beat jimthedrummer
VS
jimthedrummer
www.drummeratlarge.com
22 🔥
Beat kiss_my_grits
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
131
kj
Sunday 11/15/20
✅
286
kj
Monday 9/7/20
20 min Low Impact Ride
Denis Morton
View Class
Share
78
kj
Tuesday 5/19/20
✅
269
kj
Friday 1/17/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
70
kj
Tuesday 4/28/20
kj
Saturday 11/30/19
20 min Low Impact Ride
Denis Morton
View Class
Share
74
kj
Monday 4/27/20
✅
204
kj
Tuesday 3/17/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
191
kj
Thursday 10/3/19
✅
319
kj
Friday 10/4/19
30 min HIIT Ride
Denis Morton
View Class
Share
kj
Tuesday 9/24/19
✅
327
kj
Monday 9/2/19
20 min Low Impact Ride
Denis Morton
View Class
Share
92
kj
Thursday 9/19/19
✅
212
kj
Monday 9/23/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
158
kj
Saturday 5/11/19
✅
245
kj
Saturday 4/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Thursday 5/9/19
✅
341
kj
Thursday 9/6/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 3/5/19
✅
322
kj
Friday 2/15/19
Previous Workouts
Next Workouts