Shake and Bake
Workouts
Wednesday 12/2/20 @ 3:10 PM
215kj
79rpm
35%
14mph
Wednesday 5/26/21 @ 2:3 PM
✅
264kj
75rpm
40%
16mph
Monday 4/29/19 @ 9:47 PM
369kj
73rpm
38%
15mph
Friday 2/5/21 @ 3:5 PM
✅
610kj
0rpm
0%
0mph
Monday 11/30/20 @ 2:46 PM
✅
271kj
77rpm
35%
14mph
Saturday 11/28/20 @ 3:12 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:26 PM
✅
228kj
81rpm
35%
15mph
Wednesday 11/25/20 @ 7:30 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 2:4 PM
✅
214kj
77rpm
36%
15mph
Thursday 3/26/20 @ 5:4 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 9:8 PM
✅
190kj
81rpm
33%
14mph
Tuesday 9/15/20 @ 7:9 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 8:53 PM
✅
332kj
78rpm
38%
16mph
Sunday 1/13/19 @ 8:21 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 8:18 PM
✅
175kj
84rpm
36%
16mph
Tuesday 5/7/19 @ 3:12 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 8:43 PM
✅
219kj
84rpm
31%
14mph
Friday 5/3/19 @ 1:33 PM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 8:5 PM
✅
247kj
74rpm
39%
15mph
Tuesday 2/12/19 @ 2:46 PM
kj
rpm
%
0mph
Workouts
215
kj
Wednesday 12/2/20
369
kj
Monday 4/29/19
kj
Saturday 11/28/20
kj
Tuesday 9/15/20