Shake and Bake
Workouts
Thursday 12/17/20 @ 4:37 PM
191kj
77rpm
34%
14mph
Monday 10/26/20 @ 11:31 AM
✅
252kj
81rpm
37%
16mph
Thursday 12/10/20 @ 4:26 PM
138kj
77rpm
35%
14mph
Friday 12/11/20 @ 12:32 PM
✅
159kj
84rpm
36%
15mph
Saturday 11/7/20 @ 4:0 PM
✅
164kj
73rpm
39%
15mph
Thursday 11/5/20 @ 4:27 PM
156kj
78rpm
37%
15mph
Monday 6/8/20 @ 9:32 PM
121kj
63rpm
39%
13mph
Tuesday 4/21/20 @ 9:29 PM
✅
139kj
70rpm
38%
14mph
Monday 4/27/20 @ 10:11 PM
74kj
72rpm
34%
13mph
Tuesday 4/14/20 @ 12:22 AM
✅
92kj
77rpm
35%
14mph
Tuesday 10/22/19 @ 7:56 PM
229kj
76rpm
37%
15mph
Friday 10/18/19 @ 7:31 PM
✅
235kj
86rpm
35%
15mph
Thursday 10/3/19 @ 1:21 AM
✅
191kj
79rpm
39%
16mph
Thursday 10/17/19 @ 6:51 PM
159kj
80rpm
36%
15mph
Wednesday 9/4/19 @ 7:39 PM
235kj
74rpm
39%
15mph
Friday 10/19/18 @ 5:40 PM
✅
252kj
82rpm
37%
16mph
Monday 6/10/19 @ 8:5 PM
✅
268kj
72rpm
42%
16mph
Friday 6/7/19 @ 10:57 PM
215kj
71rpm
38%
14mph
Friday 5/3/19 @ 9:24 PM
228kj
78rpm
36%
15mph
Thursday 9/6/18 @ 11:51 AM
✅
253kj
86rpm
32%
15mph
Workouts
191
kj
Thursday 12/17/20
121
kj
Monday 6/8/20
229
kj
Tuesday 10/22/19
159
kj
Thursday 10/17/19
235
kj
Wednesday 9/4/19