Shake and Bake
Workouts
Monday 11/1/21 @ 7:28 PM
kj
rpm
%
0mph
Monday 11/1/21 @ 7:42 PM
✅
135kj
80rpm
40%
16mph
Friday 4/9/21 @ 11:53 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 6:0 PM
✅
188kj
68rpm
45%
16mph
Saturday 4/17/21 @ 12:58 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 7:29 PM
✅
kj
rpm
%
0mph
Friday 12/18/20 @ 4:32 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 6:46 PM
✅
222kj
71rpm
46%
17mph
Saturday 2/6/21 @ 1:0 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 8:46 PM
✅
381kj
78rpm
46%
18mph