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Shake and Bake
kirstenferguson
New Jersey
0
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
44 🔥
Beat kirstenferguson
Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 1:57 PM
162
kj
68
rpm
43
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 6/19/23 @ 10:53 PM
✅
359
kj
71
rpm
57
%
21
mph
Monday 5/22/23 @ 1:16 PM
122
kj
66
rpm
37
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 5/24/23 @ 12:59 PM
✅
319
kj
75
rpm
51
%
20
mph
Friday 5/19/23 @ 1:7 PM
91
kj
67
rpm
31
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
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Friday 5/19/23 @ 1:6 PM
✅
274
kj
78
rpm
47
%
19
mph
Saturday 4/29/23 @ 1:1 PM
286
kj
69
rpm
42
%
16
mph
45 min Sweat Steady Ride
Jess King
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Friday 5/27/22 @ 8:23 PM
✅
574
kj
80
rpm
53
%
22
mph
Friday 11/18/22 @ 2:23 AM
kj
rpm
%
0
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/18/22 @ 4:18 PM
✅
301
kj
71
rpm
53
%
20
mph
Wednesday 5/11/22 @ 1:26 PM
116
kj
78
rpm
39
%
16
mph
20 min Mother’s Day Ride
Robin Arzón
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Friday 5/6/22 @ 9:33 PM
✅
203
kj
77
rpm
51
%
20
mph
Friday 4/29/22 @ 12:33 PM
187
kj
76
rpm
40
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Friday 4/29/22 @ 1:33 PM
✅
340
kj
78
rpm
52
%
21
mph
Wednesday 3/9/22 @ 11:35 PM
146
kj
68
rpm
42
%
16
mph
30 min 2010s Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/9/22 @ 11:26 PM
✅
390
kj
80
rpm
54
%
22
mph
Wednesday 12/22/21 @ 11:5 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/29/22 @ 6:37 PM
✅
628
kj
82
rpm
48
%
20
mph
Thursday 3/11/21 @ 2:42 PM
284
kj
66
rpm
46
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/1/21 @ 2:57 PM
✅
584
kj
77
rpm
56
%
22
mph
Previous Workouts
Next Workouts
kirstenferguson
New Jersey
0
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
44 🔥
Beat kirstenferguson
Workouts
Previous Workouts
Next Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
162
kj
Thursday 6/22/23
✅
359
kj
Monday 6/19/23
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
122
kj
Monday 5/22/23
✅
319
kj
Wednesday 5/24/23
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
91
kj
Friday 5/19/23
✅
274
kj
Friday 5/19/23
45 min Sweat Steady Ride
Jess King
View Class
Share
286
kj
Saturday 4/29/23
✅
574
kj
Friday 5/27/22
30 min LOL Cody
Cody Rigsby
View Class
Share
kj
Friday 11/18/22
✅
301
kj
Friday 11/18/22
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
116
kj
Wednesday 5/11/22
✅
203
kj
Friday 5/6/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
187
kj
Friday 4/29/22
✅
340
kj
Friday 4/29/22
30 min 2010s Ride
Tunde Oyeneyin
View Class
Share
146
kj
Wednesday 3/9/22
✅
390
kj
Wednesday 3/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 12/22/21
✅
628
kj
Saturday 1/29/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
284
kj
Thursday 3/11/21
✅
584
kj
Monday 3/1/21
Previous Workouts
Next Workouts