Shake and Bake

Workouts

Tuesday 2/13/24 @ 8:15 PM
✅
219kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/29/24 @ 7:21 PM
168kj
73rpm
40%
15mph
Wednesday 1/4/23 @ 5:40 PM
✅
274kj
83rpm
44%
19mph
30 min 2000s Ride
Jenn Sherman
Sunday 10/8/23 @ 5:39 PM
199kj
79rpm
40%
17mph
Wednesday 5/17/23 @ 5:59 PM
✅
279kj
81rpm
45%
19mph
30 min 90s Ride
Jenn Sherman
Wednesday 8/16/23 @ 5:58 PM
167kj
78rpm
38%
15mph
Saturday 12/3/22 @ 5:43 PM
✅
282kj
73rpm
49%
19mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Wednesday 12/14/22 @ 7:0 PM
126kj
68rpm
37%
14mph
Sunday 4/24/22 @ 5:7 PM
✅
273kj
77rpm
47%
19mph
30 min 80s Ride
Cody Rigsby
Thursday 4/21/22 @ 7:15 PM
129kj
71rpm
36%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 219 kj
Tuesday 2/13/24
168 kj
Thursday 2/29/24
30 min 2000s Ride
Jenn Sherman
✅ 274 kj
Wednesday 1/4/23
199 kj
Sunday 10/8/23
30 min 90s Ride
Jenn Sherman
✅ 279 kj
Wednesday 5/17/23
167 kj
Wednesday 8/16/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 282 kj
Saturday 12/3/22
126 kj
Wednesday 12/14/22
30 min 80s Ride
Cody Rigsby
✅ 273 kj
Sunday 4/24/22
129 kj
Thursday 4/21/22