Shake and Bake
Workouts
Sunday 11/28/21 @ 4:9 PM
0kj
0rpm
34%
0mph
Thursday 12/10/20 @ 2:18 PM
✅
131kj
70rpm
45%
17mph
Wednesday 8/12/20 @ 11:21 PM
164kj
69rpm
42%
15mph
Tuesday 8/18/20 @ 7:15 PM
✅
242kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 8:5 PM
152kj
66rpm
42%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
270kj
76rpm
49%
19mph
Friday 4/17/20 @ 1:59 PM
150kj
56rpm
46%
15mph
Friday 4/17/20 @ 2:0 PM
✅
252kj
75rpm
47%
19mph
Friday 1/11/19 @ 8:19 PM
148kj
59rpm
44%
15mph
Sunday 1/13/19 @ 3:0 PM
✅
283kj
73rpm
51%
19mph
Thursday 11/22/18 @ 3:31 PM
160kj
56rpm
40%
13mph
Thursday 11/22/18 @ 3:24 PM
✅
402kj
75rpm
49%
19mph
Monday 11/12/18 @ 6:28 PM
109kj
50rpm
43%
13mph
Monday 11/12/18 @ 6:27 PM
✅
230kj
74rpm
46%
18mph
Saturday 7/21/18 @ 6:46 PM
141kj
66rpm
39%
14mph
Tuesday 7/31/18 @ 4:10 PM
✅
257kj
78rpm
46%
19mph
Tuesday 6/19/18 @ 9:24 PM
267kj
68rpm
43%
16mph
Tuesday 7/17/18 @ 7:38 PM
✅
345kj
81rpm
43%
18mph
Thursday 5/24/18 @ 8:7 PM
kj
rpm
%
0mph
Friday 5/18/18 @ 1:19 PM
✅
211kj
66rpm
47%
17mph
Workouts
152
kj
Wednesday 4/22/20
160
kj
Thursday 11/22/18
141
kj
Saturday 7/21/18
267
kj
Tuesday 6/19/18