Shake and Bake
Workouts
Sunday 11/28/21 @ 4:12 PM
34kj
70rpm
21%
9mph
Saturday 11/20/21 @ 5:42 PM
✅
218kj
78rpm
51%
21mph
Friday 8/27/21 @ 6:9 PM
67kj
58rpm
30%
10mph
Wednesday 8/25/21 @ 9:33 PM
✅
336kj
79rpm
51%
21mph
Wednesday 6/2/21 @ 8:57 PM
76kj
67rpm
36%
13mph
Friday 6/11/21 @ 7:16 PM
✅
216kj
81rpm
49%
21mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Thursday 7/16/20 @ 9:41 PM
✅
345kj
81rpm
50%
21mph
Saturday 5/2/20 @ 8:53 PM
104kj
63rpm
44%
15mph
Tuesday 4/7/20 @ 11:20 PM
✅
225kj
78rpm
51%
21mph
Saturday 3/28/20 @ 2:33 PM
109kj
58rpm
47%
15mph
Saturday 3/28/20 @ 8:37 PM
✅
221kj
79rpm
50%
21mph
Tuesday 1/21/20 @ 11:1 PM
120kj
56rpm
42%
13mph
Friday 1/17/20 @ 4:27 PM
✅
326kj
87rpm
47%
21mph
Monday 9/9/19 @ 1:22 PM
146kj
59rpm
44%
14mph
Friday 9/13/19 @ 9:38 PM
✅
295kj
89rpm
44%
20mph
Monday 8/19/19 @ 9:48 PM
125kj
60rpm
40%
13mph
Monday 8/19/19 @ 10:5 PM
✅
301kj
89rpm
45%
20mph
Sunday 8/11/19 @ 2:43 PM
kj
rpm
%
0mph
Thursday 7/25/19 @ 9:19 PM
✅
213kj
81rpm
49%
20mph
Workouts
34
kj
Sunday 11/28/21
120
kj
Tuesday 1/21/20