Shake and Bake
Workouts
Friday 12/4/20 @ 6:52 PM
141kj
68rpm
39%
14mph
Monday 12/7/20 @ 6:14 PM
✅
317kj
86rpm
46%
20mph
Sunday 9/6/20 @ 7:54 PM
67kj
60rpm
30%
10mph
Thursday 9/10/20 @ 7:35 PM
✅
319kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 11:21 PM
164kj
69rpm
42%
15mph
Thursday 8/13/20 @ 4:3 PM
✅
313kj
78rpm
50%
20mph
Wednesday 7/1/20 @ 9:50 PM
144kj
62rpm
43%
14mph
Monday 7/6/20 @ 6:52 PM
✅
333kj
79rpm
51%
21mph
Wednesday 6/24/20 @ 6:43 PM
94kj
71rpm
37%
14mph
Monday 6/22/20 @ 3:51 PM
✅
212kj
81rpm
49%
20mph
Monday 5/4/20 @ 5:45 PM
122kj
61rpm
40%
13mph
Monday 4/27/20 @ 4:46 PM
✅
315kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 8:5 PM
152kj
66rpm
42%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
317kj
83rpm
48%
20mph
Friday 4/17/20 @ 1:59 PM
150kj
56rpm
46%
15mph
Friday 4/17/20 @ 2:2 PM
✅
317kj
80rpm
49%
20mph
Monday 6/3/19 @ 11:31 PM
90kj
84rpm
32%
14mph
Tuesday 3/12/19 @ 2:5 PM
✅
244kj
79rpm
53%
22mph
Tuesday 9/11/18 @ 8:27 PM
141kj
65rpm
41%
14mph
Wednesday 9/12/18 @ 3:10 PM
✅
252kj
84rpm
43%
18mph
Workouts
152
kj
Wednesday 4/22/20