Shake and Bake
Workouts
Sunday 11/3/19 @ 8:54 PM
327kj
81rpm
37%
16mph
Saturday 10/17/20 @ 3:18 PM
✅
670kj
81rpm
49%
21mph
Saturday 5/18/19 @ 9:50 PM
252kj
81rpm
34%
15mph
Saturday 10/10/20 @ 12:30 PM
✅
707kj
84rpm
48%
21mph
Friday 9/13/19 @ 11:46 PM
247kj
86rpm
35%
16mph
Thursday 9/17/20 @ 11:45 AM
✅
451kj
87rpm
44%
20mph
Friday 9/20/19 @ 1:12 AM
160kj
83rpm
36%
15mph
Monday 7/20/20 @ 6:33 PM
✅
306kj
82rpm
47%
20mph
Wednesday 9/18/19 @ 1:54 AM
274kj
80rpm
38%
16mph
Wednesday 6/10/20 @ 3:51 PM
✅
553kj
85rpm
50%
21mph
Wednesday 4/22/20 @ 7:49 PM
244kj
84rpm
34%
15mph
Monday 4/20/20 @ 6:43 PM
✅
529kj
86rpm
48%
21mph
Sunday 8/11/19 @ 4:57 PM
144kj
84rpm
33%
14mph
Wednesday 12/18/19 @ 11:13 AM
✅
257kj
91rpm
40%
19mph
Sunday 11/10/19 @ 11:47 PM
243kj
80rpm
37%
15mph
Wednesday 11/6/19 @ 7:15 PM
✅
417kj
82rpm
45%
19mph
Sunday 9/29/19 @ 4:19 PM
261kj
81rpm
37%
16mph
Friday 6/21/19 @ 11:7 AM
✅
427kj
88rpm
44%
19mph
Monday 2/18/19 @ 3:16 AM
90kj
72rpm
36%
14mph
Monday 4/29/19 @ 11:38 AM
✅
248kj
0rpm
0%
0mph
Workouts
327
kj
Sunday 11/3/19
247
kj
Friday 9/13/19
160
kj
Friday 9/20/19
274
kj
Wednesday 9/18/19
144
kj
Sunday 8/11/19
243
kj
Sunday 11/10/19