Shake and Bake
Workouts
Wednesday 4/22/20 @ 7:49 PM
244kj
84rpm
34%
15mph
Sunday 4/28/19 @ 9:32 PM
✅
310kj
83rpm
39%
17mph
Sunday 11/10/19 @ 11:47 PM
243kj
80rpm
37%
15mph
Thursday 11/7/19 @ 8:42 PM
✅
304kj
79rpm
41%
17mph
Sunday 11/3/19 @ 8:54 PM
327kj
81rpm
37%
16mph
Sunday 11/3/19 @ 1:45 PM
✅
402kj
79rpm
41%
17mph
Friday 9/20/19 @ 1:12 AM
160kj
83rpm
36%
15mph
Monday 9/23/19 @ 12:1 AM
✅
206kj
86rpm
39%
17mph
Wednesday 9/18/19 @ 1:54 AM
274kj
80rpm
38%
16mph
Tuesday 9/17/19 @ 10:56 PM
✅
349kj
84rpm
41%
18mph
Tuesday 9/10/19 @ 1:52 AM
271kj
81rpm
38%
16mph
Saturday 8/31/19 @ 1:6 PM
✅
329kj
77rpm
43%
17mph
Saturday 5/18/19 @ 9:50 PM
252kj
81rpm
34%
15mph
Tuesday 9/3/19 @ 12:0 PM
✅
425kj
87rpm
38%
17mph
Sunday 5/12/19 @ 7:42 PM
161kj
81rpm
37%
16mph
Tuesday 5/7/19 @ 12:1 PM
✅
207kj
80rpm
40%
17mph
Wednesday 5/1/19 @ 1:57 AM
201kj
81rpm
32%
14mph
Tuesday 4/30/19 @ 12:7 PM
✅
255kj
84rpm
34%
15mph
Saturday 4/20/19 @ 4:36 PM
319kj
78rpm
34%
14mph
Sunday 4/21/19 @ 1:29 PM
✅
483kj
81rpm
39%
17mph
Workouts
243
kj
Sunday 11/10/19
327
kj
Sunday 11/3/19
160
kj
Friday 9/20/19
201
kj
Wednesday 5/1/19
319
kj
Saturday 4/20/19