Shake and Bake
Workouts
Thursday 8/13/20 @ 3:40 AM
156kj
72rpm
40%
15mph
Monday 8/24/20 @ 9:33 PM
✅
188kj
78rpm
41%
16mph
Tuesday 7/7/20 @ 3:51 AM
251kj
80rpm
35%
15mph
Saturday 12/7/19 @ 5:41 PM
✅
309kj
85rpm
37%
16mph
Saturday 6/29/19 @ 4:39 PM
317kj
83rpm
35%
15mph
Tuesday 12/10/19 @ 12:9 AM
✅
393kj
79rpm
40%
16mph
Wednesday 4/22/20 @ 7:49 PM
244kj
84rpm
34%
15mph
Wednesday 4/22/20 @ 9:41 PM
✅
296kj
84rpm
37%
16mph
Sunday 4/12/20 @ 4:40 PM
✅
444kj
81rpm
35%
15mph
Monday 4/13/20 @ 8:52 PM
341kj
76rpm
42%
17mph
Saturday 4/4/20 @ 2:37 PM
295kj
86rpm
33%
15mph
Monday 4/6/20 @ 9:56 PM
✅
405kj
78rpm
42%
17mph
Tuesday 3/31/20 @ 4:57 PM
232kj
83rpm
34%
15mph
Monday 3/30/20 @ 9:27 PM
✅
281kj
76rpm
39%
16mph
Wednesday 5/1/19 @ 1:57 AM
✅
201kj
81rpm
32%
14mph
Monday 6/24/19 @ 9:43 PM
kj
rpm
%
0mph
Sunday 6/23/19 @ 5:38 PM
236kj
84rpm
34%
15mph
Saturday 5/25/19 @ 3:17 PM
✅
291kj
79rpm
39%
16mph
Wednesday 4/10/19 @ 1:36 AM
202kj
78rpm
35%
14mph
Monday 6/17/19 @ 11:51 PM
✅
313kj
76rpm
42%
17mph
Workouts
251
kj
Tuesday 7/7/20
244
kj
Wednesday 4/22/20
341
kj
Monday 4/13/20
295
kj
Saturday 4/4/20