Shake and Bake

Workouts

Monday 9/9/24 @ 3:59 PM
✅
225kj
71rpm
46%
18mph
30 min Climb Ride
Olivia Amato
Friday 10/25/24 @ 5:45 PM
153kj
59rpm
45%
15mph
Wednesday 4/5/23 @ 1:44 PM
✅
229kj
75rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/25/23 @ 1:42 PM
208kj
66rpm
48%
17mph
Sunday 3/7/21 @ 4:24 PM
197kj
74rpm
42%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:7 PM
✅
226kj
68rpm
49%
18mph
Thursday 1/14/21 @ 8:51 PM
173kj
75rpm
41%
17mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/11/20 @ 12:19 AM
✅
246kj
67rpm
51%
18mph

Workouts

30 min Climb Ride
Olivia Amato
✅ 225 kj
Monday 9/9/24
153 kj
Friday 10/25/24
30 min Hip Hop Ride
Alex Toussaint
✅ 229 kj
Wednesday 4/5/23
208 kj
Tuesday 4/25/23
30 min Megan Thee Stallion Ride
Kendall Toole
197 kj
Sunday 3/7/21
✅ 226 kj
Friday 3/5/21
30 min Nicki Minaj Ride
Ally Love
173 kj
Thursday 1/14/21
✅ 246 kj
Friday 12/11/20