Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 5:55 PM
✅
172kj
62rpm
46%
16mph
Monday 1/2/23 @ 3:48 PM
137kj
77rpm
35%
14mph
Monday 6/20/22 @ 1:57 PM
✅
163kj
64rpm
43%
15mph
Monday 6/13/22 @ 9:9 AM
97kj
69rpm
32%
12mph
Saturday 7/24/21 @ 9:51 PM
94kj
71rpm
38%
15mph
Wednesday 7/28/21 @ 9:9 AM
✅
121kj
76rpm
40%
16mph
Thursday 3/4/21 @ 10:42 PM
✅
169kj
77rpm
39%
16mph
Wednesday 11/25/20 @ 9:41 AM
133kj
79rpm
34%
14mph
Tuesday 2/16/21 @ 10:1 PM
✅
314kj
72rpm
45%
17mph
Friday 1/1/21 @ 9:21 AM
257kj
72rpm
41%
16mph
Tuesday 12/1/20 @ 4:47 PM
✅
297kj
76rpm
42%
17mph
Friday 12/4/20 @ 6:14 PM
177kj
67rpm
35%
13mph
Thursday 11/12/20 @ 4:30 PM
✅
345kj
77rpm
44%
18mph
Thursday 11/12/20 @ 7:46 PM
267kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 10:38 PM
✅
252kj
76rpm
47%
18mph
Tuesday 11/10/20 @ 9:46 PM
201kj
74rpm
43%
17mph
Tuesday 10/13/20 @ 5:28 PM
✅
202kj
67rpm
49%
18mph
Saturday 10/31/20 @ 3:47 PM
163kj
66rpm
45%
16mph
Saturday 10/3/20 @ 1:51 PM
✅
177kj
75rpm
45%
17mph
Monday 9/28/20 @ 8:34 PM
149kj
41rpm
39%
8mph
killashilla
Abington, PA
32
🔥
VS
bcsyoujessdid
Harleysville, PA
12
Workouts
133
kj
Wednesday 11/25/20
201
kj
Tuesday 11/10/20
163
kj
Saturday 10/31/20
149
kj
Monday 9/28/20