Shake and Bake
Workouts
Sunday 7/10/22 @ 1:0 PM
191kj
86rpm
37%
16mph
Monday 9/12/22 @ 10:51 AM
✅
253kj
84rpm
43%
19mph
Friday 9/17/21 @ 2:23 PM
240kj
74rpm
46%
18mph
Friday 9/17/21 @ 10:52 AM
✅
259kj
79rpm
46%
19mph
Friday 5/28/21 @ 1:35 PM
362kj
90rpm
40%
18mph
Saturday 3/27/21 @ 12:32 PM
✅
415kj
86rpm
44%
19mph
Friday 3/12/21 @ 2:5 PM
228kj
82rpm
50%
21mph
Saturday 3/13/21 @ 2:8 PM
✅
230kj
71rpm
55%
21mph
Saturday 2/27/21 @ 4:1 PM
459kj
90rpm
39%
18mph
Saturday 12/19/20 @ 12:35 PM
✅
545kj
81rpm
46%
19mph
Friday 1/15/21 @ 3:22 PM
235kj
78rpm
44%
18mph
Thursday 2/4/21 @ 11:23 AM
✅
303kj
78rpm
49%
20mph
Monday 2/1/21 @ 1:48 PM
337kj
87rpm
39%
17mph
Thursday 11/12/20 @ 11:17 AM
✅
413kj
84rpm
44%
19mph
Monday 1/11/21 @ 1:18 PM
55kj
96rpm
33%
16mph
Sunday 12/27/20 @ 10:55 PM
✅
75kj
88rpm
40%
18mph
Tuesday 12/8/20 @ 3:15 PM
190kj
69rpm
43%
16mph
Wednesday 11/25/20 @ 12:25 AM
✅
255kj
71rpm
48%
18mph
Thursday 6/18/20 @ 12:11 PM
207kj
79rpm
41%
17mph
Sunday 6/14/20 @ 2:40 PM
✅
299kj
80rpm
48%
20mph
Workouts
191
kj
Sunday 7/10/22
190
kj
Tuesday 12/8/20