Shake and Bake
Workouts
Saturday 8/7/21 @ 12:11 PM
✅
154kj
79rpm
42%
17mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 11:22 AM
✅
250kj
80rpm
45%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 11:34 AM
✅
243kj
81rpm
44%
18mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 11:36 AM
✅
260kj
85rpm
43%
19mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 10:51 AM
✅
263kj
84rpm
44%
19mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 1:51 PM
✅
154kj
79rpm
43%
18mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 12:17 PM
✅
165kj
86rpm
42%
18mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 10:47 AM
✅
140kj
85rpm
39%
17mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 2:54 PM
152kj
76rpm
46%
19mph
Thursday 3/26/20 @ 10:30 PM
✅
235kj
68rpm
49%
17mph
Monday 5/13/19 @ 7:48 PM
✅
231kj
78rpm
44%
18mph
Monday 5/13/19 @ 6:17 PM
kj
rpm
%
0mph