Shake and Bake

Workouts

Sunday 5/2/21 @ 9:51 AM
168kj
81rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Monday 5/17/21 @ 1:10 AM
✅
206kj
74rpm
52%
20mph
Wednesday 1/27/21 @ 12:6 PM
223kj
82rpm
42%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/28/21 @ 10:22 PM
✅
292kj
76rpm
50%
19mph
Wednesday 12/30/20 @ 12:5 PM
216kj
84rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/25/21 @ 11:15 PM
✅
281kj
79rpm
47%
19mph
Sunday 8/9/20 @ 2:45 PM
196kj
87rpm
38%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 9:20 PM
✅
296kj
77rpm
49%
20mph
Thursday 7/16/20 @ 11:57 AM
254kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
323kj
74rpm
53%
20mph
Tuesday 5/19/20 @ 2:21 PM
100kj
83rpm
39%
17mph
15 min Low Impact Ride
Kendall Toole
Sunday 9/29/19 @ 5:44 PM
✅
120kj
76rpm
42%
18mph
Monday 5/4/20 @ 11:52 AM
✅
108kj
91rpm
38%
17mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 2/25/20 @ 6:10 PM
96kj
75rpm
42%
17mph
Tuesday 3/31/20 @ 10:5 AM
✅
156kj
77rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 6:33 PM
154kj
74rpm
45%
18mph
Friday 11/1/19 @ 10:46 AM
198kj
81rpm
40%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 11/7/19 @ 5:2 PM
✅
213kj
72rpm
44%
17mph
Monday 4/15/19 @ 10:52 AM
193kj
75rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/2/19 @ 9:38 PM
✅
229kj
69rpm
45%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
168 kj
Sunday 5/2/21
✅ 206 kj
Monday 5/17/21
30 min Hip Hop Ride
Alex Toussaint
223 kj
Wednesday 1/27/21
✅ 292 kj
Thursday 1/28/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
216 kj
Wednesday 12/30/20
✅ 281 kj
Monday 1/25/21
30 min 90s Ride
Cody Rigsby
196 kj
Sunday 8/9/20
✅ 296 kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
254 kj
Thursday 7/16/20
✅ 323 kj
Wednesday 7/15/20
15 min Low Impact Ride
Kendall Toole
100 kj
Tuesday 5/19/20
✅ 120 kj
Sunday 9/29/19
15 min Low Impact Ride
Matt Wilpers
✅ 108 kj
Monday 5/4/20
96 kj
Tuesday 2/25/20
20 min Pop Ride
Cody Rigsby
✅ 156 kj
Tuesday 3/31/20
154 kj
Saturday 3/28/20
30 min 90s Ride
Cody Rigsby
198 kj
Friday 11/1/19
✅ 213 kj
Thursday 11/7/19
30 min Intervals & Arms Ride
Cody Rigsby
193 kj
Monday 4/15/19
✅ 229 kj
Tuesday 4/2/19