Shake and Bake
Workouts
Thursday 11/5/20 @ 11:45 AM
211kj
85rpm
39%
17mph
Monday 1/4/21 @ 10:48 AM
✅
219kj
80rpm
42%
17mph
Monday 9/7/20 @ 12:41 PM
✅
244kj
82rpm
43%
18mph
Tuesday 11/3/20 @ 11:18 AM
192kj
79rpm
39%
16mph
Wednesday 10/14/20 @ 12:27 PM
222kj
84rpm
41%
17mph
Wednesday 10/7/20 @ 9:49 AM
✅
246kj
79rpm
44%
18mph
Saturday 8/15/20 @ 11:13 AM
243kj
83rpm
43%
18mph
Thursday 8/13/20 @ 12:39 PM
✅
260kj
77rpm
46%
18mph
Thursday 5/28/20 @ 10:25 AM
✅
214kj
76rpm
43%
17mph
Thursday 5/28/20 @ 9:57 AM
191kj
63rpm
44%
15mph
Monday 5/25/20 @ 11:11 AM
246kj
85rpm
42%
18mph
Tuesday 5/26/20 @ 10:12 AM
✅
247kj
79rpm
44%
18mph
Friday 5/1/20 @ 12:43 PM
✅
235kj
88rpm
40%
18mph
Wednesday 7/10/19 @ 8:52 AM
213kj
83rpm
40%
17mph
Sunday 12/22/19 @ 12:25 PM
✅
223kj
78rpm
42%
17mph
Saturday 12/21/19 @ 12:5 PM
211kj
70rpm
43%
16mph
Saturday 7/20/19 @ 10:54 AM
389kj
85rpm
44%
19mph
Thursday 7/4/19 @ 1:7 PM
✅
415kj
79rpm
48%
20mph
Wednesday 7/3/19 @ 6:54 PM
233kj
86rpm
41%
18mph
Wednesday 7/3/19 @ 1:30 PM
✅
278kj
83rpm
44%
19mph
Workouts
191
kj
Thursday 5/28/20
246
kj
Monday 5/25/20
389
kj
Saturday 7/20/19