Shake and Bake
Workouts
Monday 10/12/20 @ 9:35 AM
â
252kj
83rpm
43%
18mph
Saturday 11/2/19 @ 5:32 PM
129kj
76rpm
34%
14mph
Saturday 8/22/20 @ 11:20 AM
â
165kj
83rpm
43%
18mph
Thursday 8/20/20 @ 9:34 PM
99kj
73rpm
38%
15mph
Wednesday 6/24/20 @ 12:10 PM
â
110kj
85rpm
40%
18mph
Monday 6/29/20 @ 9:25 PM
85kj
78rpm
38%
16mph
Saturday 6/27/20 @ 1:23 PM
â
120kj
85rpm
41%
18mph
Friday 1/10/20 @ 12:5 AM
59kj
73rpm
34%
13mph
Monday 4/27/20 @ 1:57 PM
â
273kj
87rpm
43%
19mph
Wednesday 4/29/20 @ 9:25 PM
181kj
75rpm
41%
16mph
Wednesday 4/22/20 @ 1:55 PM
â
283kj
86rpm
45%
19mph
Wednesday 4/22/20 @ 8:34 PM
169kj
78rpm
38%
15mph
Monday 3/9/20 @ 10:50 AM
â
251kj
77rpm
46%
18mph
Sunday 3/1/20 @ 6:41 PM
154kj
67rpm
41%
15mph
Saturday 2/1/20 @ 12:20 PM
â
245kj
86rpm
42%
18mph
Saturday 2/1/20 @ 6:58 PM
161kj
74rpm
39%
15mph
Monday 1/27/20 @ 11:46 AM
â
212kj
84rpm
40%
17mph
Sunday 1/26/20 @ 7:48 PM
146kj
70rpm
39%
15mph
Wednesday 10/16/19 @ 5:52 PM
â
230kj
88rpm
40%
18mph
Tuesday 10/15/19 @ 9:55 PM
135kj
0rpm
38%
14mph
Workouts
181
kj
Wednesday 4/29/20
169
kj
Wednesday 4/22/20