Shake and Bake
Workouts
Thursday 3/28/24 @ 1:0 PM
✅
408kj
86rpm
51%
22mph
Thursday 3/28/24 @ 1:5 PM
277kj
60rpm
56%
19mph
Sunday 3/24/24 @ 4:59 PM
✅
117kj
79rpm
51%
21mph
Thursday 3/14/24 @ 5:58 PM
55kj
73rpm
39%
15mph
Saturday 3/23/24 @ 5:53 PM
✅
104kj
67rpm
54%
20mph
Saturday 3/23/24 @ 5:50 PM
101kj
58rpm
60%
20mph
Thursday 3/7/24 @ 2:14 PM
✅
340kj
90rpm
46%
21mph
Thursday 3/14/24 @ 1:22 PM
206kj
77rpm
42%
17mph
Thursday 2/16/23 @ 2:15 PM
✅
296kj
81rpm
46%
20mph
Thursday 2/16/23 @ 2:29 PM
233kj
70rpm
47%
18mph
Monday 8/23/21 @ 11:57 AM
✅
174kj
80rpm
50%
21mph
Thursday 2/4/21 @ 5:23 PM
162kj
72rpm
53%
20mph
Sunday 11/1/20 @ 4:6 PM
304kj
82rpm
47%
20mph
Tuesday 8/17/21 @ 8:20 PM
✅
315kj
79rpm
50%
20mph
Monday 5/3/21 @ 11:10 AM
310kj
80rpm
48%
20mph
Saturday 4/10/21 @ 2:51 PM
✅
319kj
72rpm
52%
20mph
Saturday 3/27/21 @ 4:33 PM
✅
341kj
86rpm
56%
24mph
Wednesday 2/10/21 @ 11:0 PM
242kj
79rpm
52%
21mph
Saturday 1/30/21 @ 6:26 PM
✅
413kj
89rpm
51%
22mph
Saturday 1/30/21 @ 6:26 PM
381kj
78rpm
54%
22mph
Workouts
55
kj
Thursday 3/14/24
206
kj
Thursday 3/14/24
310
kj
Monday 5/3/21
381
kj
Saturday 1/30/21