Shake and Bake
Workouts
Sunday 1/22/23 @ 3:31 PM
✅
187kj
88rpm
43%
19mph
Monday 10/26/20 @ 9:31 PM
97kj
80rpm
35%
14mph
Friday 2/4/22 @ 11:23 PM
423kj
78rpm
47%
19mph
Wednesday 1/19/22 @ 12:46 AM
✅
571kj
76rpm
54%
22mph
Sunday 1/23/22 @ 2:18 PM
448kj
83rpm
47%
20mph
Tuesday 3/2/21 @ 1:20 AM
✅
614kj
74rpm
57%
22mph
Thursday 4/1/21 @ 11:27 AM
360kj
83rpm
49%
21mph
Tuesday 3/30/21 @ 11:38 PM
✅
408kj
80rpm
54%
22mph
Saturday 3/27/21 @ 4:33 PM
✅
341kj
86rpm
56%
24mph
Wednesday 2/3/21 @ 1:14 AM
246kj
78rpm
52%
21mph
Monday 3/22/21 @ 11:45 AM
149kj
82rpm
47%
20mph
Thursday 2/25/21 @ 1:45 AM
✅
149kj
76rpm
49%
20mph
Friday 8/21/20 @ 1:3 PM
346kj
82rpm
50%
20mph
Thursday 2/11/21 @ 1:20 AM
✅
350kj
75rpm
53%
21mph
Friday 1/22/21 @ 12:28 PM
✅
555kj
84rpm
51%
21mph
Tuesday 1/19/21 @ 12:29 AM
547kj
79rpm
53%
21mph
Saturday 8/29/20 @ 7:59 PM
✅
593kj
80rpm
48%
20mph
Monday 11/23/20 @ 11:33 PM
539kj
75rpm
48%
19mph
Sunday 11/1/20 @ 4:6 PM
✅
304kj
82rpm
47%
20mph
Tuesday 10/20/20 @ 10:41 PM
243kj
79rpm
44%
18mph
Workouts
97
kj
Monday 10/26/20
448
kj
Sunday 1/23/22