Shake and Bake
Workouts
Monday 12/20/21 @ 8:18 PM
✅
136kj
72rpm
44%
17mph
Wednesday 12/9/20 @ 4:59 PM
120kj
73rpm
41%
16mph
Monday 6/22/20 @ 12:29 PM
✅
254kj
82rpm
44%
19mph
Wednesday 10/7/20 @ 5:25 PM
171kj
86rpm
35%
16mph
Tuesday 1/19/21 @ 12:59 PM
✅
171kj
86rpm
36%
16mph
Monday 7/27/20 @ 4:41 PM
131kj
84rpm
32%
14mph
Monday 4/13/20 @ 6:21 PM
✅
42kj
76rpm
46%
19mph
Saturday 12/19/20 @ 5:50 PM
31kj
72rpm
43%
16mph
Monday 4/13/20 @ 5:43 PM
✅
216kj
85rpm
40%
17mph
Saturday 12/19/20 @ 4:15 PM
178kj
84rpm
37%
16mph
Saturday 10/10/20 @ 6:48 PM
✅
503kj
75rpm
45%
18mph
Tuesday 10/6/20 @ 4:50 PM
320kj
77rpm
34%
14mph
Tuesday 9/22/20 @ 9:12 PM
✅
222kj
86rpm
39%
17mph
Thursday 10/1/20 @ 5:11 PM
158kj
92rpm
32%
15mph
Friday 9/18/20 @ 7:47 PM
✅
488kj
76rpm
45%
18mph
Tuesday 9/15/20 @ 5:21 PM
351kj
85rpm
36%
16mph
Thursday 9/3/20 @ 7:47 PM
✅
269kj
77rpm
47%
19mph
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Thursday 6/6/19 @ 8:48 PM
✅
193kj
64rpm
53%
17mph
Monday 5/18/20 @ 5:22 PM
124kj
72rpm
42%
16mph
Workouts
171
kj
Wednesday 10/7/20
131
kj
Monday 7/27/20
178
kj
Saturday 12/19/20
158
kj
Thursday 10/1/20
351
kj
Tuesday 9/15/20