Shake and Bake
Workouts
Tuesday 5/4/21 @ 1:35 PM
204kj
87rpm
37%
17mph
Friday 8/13/21 @ 2:20 AM
✅
435kj
89rpm
51%
23mph
Tuesday 4/27/21 @ 1:30 PM
205kj
86rpm
38%
17mph
Wednesday 5/13/20 @ 11:38 PM
✅
355kj
90rpm
47%
21mph
Monday 1/18/21 @ 7:30 PM
340kj
81rpm
42%
18mph
Wednesday 2/3/21 @ 11:34 PM
✅
697kj
87rpm
54%
24mph
Tuesday 9/15/20 @ 7:48 PM
215kj
89rpm
38%
17mph
Wednesday 7/8/20 @ 2:4 AM
✅
398kj
99rpm
46%
22mph
Wednesday 9/9/20 @ 6:32 PM
378kj
80rpm
44%
18mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Wednesday 9/2/20 @ 7:31 PM
359kj
83rpm
42%
18mph
Monday 8/31/20 @ 11:57 PM
✅
653kj
87rpm
53%
23mph
Tuesday 9/1/20 @ 6:56 PM
236kj
82rpm
42%
18mph
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Wednesday 8/26/20 @ 6:57 PM
400kj
79rpm
46%
19mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Tuesday 8/11/20 @ 7:6 PM
244kj
88rpm
41%
18mph
Tuesday 5/5/20 @ 11:51 PM
✅
332kj
93rpm
44%
21mph
Sunday 6/14/20 @ 3:43 PM
453kj
82rpm
42%
18mph
Tuesday 6/9/20 @ 12:15 AM
✅
804kj
92rpm
50%
23mph
Workouts
204
kj
Tuesday 5/4/21
205
kj
Tuesday 4/27/21
340
kj
Monday 1/18/21
215
kj
Tuesday 9/15/20
359
kj
Wednesday 9/2/20
236
kj
Tuesday 9/1/20
244
kj
Tuesday 8/11/20
453
kj
Sunday 6/14/20