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Shake and Bake
kdshipman
Texas
38 🔥
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
0
Beat kdshipman
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 7:58 PM
✅
587
kj
79
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 6:56 PM
447
kj
78
rpm
39
%
16
mph
Wednesday 1/27/21 @ 9:16 PM
✅
343
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 1/24/21 @ 1:55 PM
283
kj
82
rpm
39
%
16
mph
Monday 1/18/21 @ 7:30 PM
✅
340
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 9:41 PM
259
kj
80
rpm
38
%
16
mph
Monday 2/3/20 @ 9:19 PM
✅
119
kj
58
rpm
54
%
17
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 8/18/20 @ 11:27 AM
117
kj
59
rpm
53
%
17
mph
Tuesday 9/1/20 @ 6:56 PM
✅
236
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/25/20 @ 12:19 PM
170
kj
81
rpm
37
%
16
mph
Monday 3/2/20 @ 9:4 PM
✅
162
kj
78
rpm
44
%
18
mph
20 min Pop Ride
Robin Arzón
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Thursday 9/3/20 @ 9:0 PM
129
kj
79
rpm
40
%
17
mph
Wednesday 9/2/20 @ 7:31 PM
✅
359
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 10:24 AM
236
kj
77
rpm
38
%
15
mph
Wednesday 8/26/20 @ 6:57 PM
✅
400
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:14 AM
256
kj
77
rpm
39
%
16
mph
Wednesday 5/29/19 @ 6:44 PM
✅
186
kj
75
rpm
48
%
19
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Tuesday 8/25/20 @ 10:32 AM
151
kj
72
rpm
46
%
18
mph
Thursday 6/6/19 @ 8:48 PM
✅
193
kj
64
rpm
53
%
17
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Monday 8/17/20 @ 11:27 AM
148
kj
69
rpm
48
%
17
mph
Previous Workouts
Next Workouts
kdshipman
Texas
38 🔥
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
0
Beat kdshipman
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
587
kj
Friday 2/5/21
447
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Wednesday 1/27/21
283
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Monday 1/18/21
259
kj
Monday 1/18/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
119
kj
Monday 2/3/20
117
kj
Tuesday 8/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
236
kj
Tuesday 9/1/20
170
kj
Wednesday 11/25/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
162
kj
Monday 3/2/20
129
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
359
kj
Wednesday 9/2/20
236
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Wednesday 8/26/20
256
kj
Wednesday 8/26/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
186
kj
Wednesday 5/29/19
151
kj
Tuesday 8/25/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
193
kj
Thursday 6/6/19
148
kj
Monday 8/17/20
Previous Workouts
Next Workouts