Shake and Bake
Workouts
Monday 2/28/22 @ 2:29 PM
209kj
73rpm
44%
17mph
Tuesday 12/14/21 @ 9:40 PM
✅
372kj
78rpm
53%
21mph
Saturday 10/23/21 @ 1:55 PM
219kj
73rpm
45%
17mph
Tuesday 10/26/21 @ 4:32 PM
✅
356kj
75rpm
54%
21mph
Tuesday 7/27/21 @ 5:57 PM
276kj
61rpm
46%
15mph
Tuesday 7/6/21 @ 10:20 PM
✅
642kj
76rpm
57%
23mph
Tuesday 4/6/21 @ 2:47 PM
220kj
75rpm
44%
17mph
Monday 4/5/21 @ 8:56 PM
✅
330kj
78rpm
50%
20mph
Monday 2/1/21 @ 2:21 PM
204kj
65rpm
48%
16mph
Monday 1/4/21 @ 11:19 PM
✅
324kj
62rpm
60%
20mph
Thursday 10/8/20 @ 3:57 PM
202kj
70rpm
44%
16mph
Monday 10/12/20 @ 4:55 PM
✅
418kj
77rpm
57%
22mph
Saturday 10/3/20 @ 12:59 PM
220kj
77rpm
43%
17mph
Wednesday 9/30/20 @ 4:21 PM
✅
413kj
77rpm
56%
22mph
Monday 9/21/20 @ 2:27 PM
227kj
74rpm
45%
17mph
Friday 9/18/20 @ 10:46 PM
✅
362kj
75rpm
55%
21mph
Friday 9/11/20 @ 2:19 PM
186kj
66rpm
43%
15mph
Friday 9/11/20 @ 11:42 PM
✅
363kj
79rpm
53%
21mph
Wednesday 4/29/20 @ 4:46 PM
0kj
20rpm
37%
4mph
Wednesday 4/29/20 @ 4:14 PM
✅
404kj
85rpm
52%
22mph
Workouts
276
kj
Tuesday 7/27/21