Shake and Bake
Workouts
Thursday 10/28/21 @ 1:43 PM
185kj
70rpm
44%
17mph
Monday 8/16/21 @ 3:32 PM
✅
507kj
62rpm
72%
24mph
Monday 5/3/21 @ 3:56 PM
224kj
74rpm
45%
17mph
Friday 9/3/21 @ 7:40 PM
✅
502kj
65rpm
69%
24mph
Tuesday 6/1/21 @ 2:34 PM
226kj
68rpm
48%
18mph
Friday 5/14/21 @ 4:53 PM
✅
546kj
66rpm
70%
25mph
Saturday 5/22/21 @ 2:4 PM
240kj
75rpm
45%
18mph
Monday 5/17/21 @ 5:24 PM
✅
553kj
67rpm
70%
25mph
Tuesday 4/13/21 @ 12:35 PM
223kj
85rpm
40%
17mph
Wednesday 4/21/21 @ 11:47 PM
✅
514kj
66rpm
68%
24mph
Saturday 1/30/21 @ 3:50 PM
227kj
74rpm
45%
17mph
Saturday 2/6/21 @ 12:26 PM
✅
523kj
66rpm
68%
24mph
Friday 1/8/21 @ 4:29 PM
213kj
72rpm
45%
17mph
Wednesday 1/20/21 @ 11:25 PM
✅
405kj
69rpm
60%
22mph
Tuesday 11/17/20 @ 2:2 PM
171kj
61rpm
44%
14mph
Wednesday 1/6/21 @ 12:8 AM
✅
472kj
73rpm
61%
24mph
Workouts
185
kj
Thursday 10/28/21