Shake and Bake
Workouts
Friday 4/1/22 @ 12:4 PM
193kj
73rpm
42%
16mph
Friday 3/25/22 @ 10:59 AM
✅
217kj
76rpm
43%
17mph
Tuesday 7/13/21 @ 3:27 PM
210kj
76rpm
43%
17mph
Friday 7/2/21 @ 8:2 PM
✅
259kj
82rpm
44%
19mph
Sunday 6/13/21 @ 1:58 PM
✅
225kj
78rpm
43%
17mph
Thursday 6/3/21 @ 10:6 AM
224kj
77rpm
44%
18mph
Tuesday 5/11/21 @ 1:42 PM
234kj
76rpm
45%
18mph
Friday 4/30/21 @ 9:59 PM
✅
253kj
78rpm
46%
19mph
Thursday 2/11/21 @ 1:2 PM
✅
226kj
73rpm
45%
17mph
Tuesday 2/9/21 @ 12:18 PM
210kj
79rpm
42%
17mph
Wednesday 12/23/20 @ 2:5 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 8:58 PM
✅
221kj
82rpm
42%
18mph
Saturday 10/3/20 @ 12:59 PM
✅
220kj
77rpm
43%
17mph
Sunday 10/4/20 @ 1:33 PM
215kj
77rpm
43%
17mph
Monday 4/6/20 @ 10:10 PM
230kj
64rpm
41%
14mph
Friday 4/3/20 @ 3:58 PM
✅
330kj
76rpm
43%
17mph
Wednesday 3/25/20 @ 12:49 PM
205kj
55rpm
47%
14mph
Wednesday 3/11/20 @ 9:23 PM
✅
273kj
67rpm
42%
15mph
Tuesday 1/28/20 @ 11:49 PM
192kj
76rpm
41%
16mph
Sunday 1/12/20 @ 6:18 PM
✅
223kj
78rpm
44%
18mph
Workouts
kj
Wednesday 12/23/20
205
kj
Wednesday 3/25/20
192
kj
Tuesday 1/28/20