Shake and Bake
Workouts
Monday 1/16/23 @ 8:34 PM
✅
99kj
76rpm
37%
15mph
Saturday 12/31/22 @ 7:15 PM
93kj
87rpm
32%
15mph
Wednesday 4/21/21 @ 8:40 PM
228kj
81rpm
43%
18mph
Thursday 12/10/20 @ 10:34 PM
✅
258kj
83rpm
44%
19mph
Sunday 3/21/21 @ 11:41 PM
114kj
71rpm
41%
16mph
Saturday 2/20/21 @ 7:23 PM
✅
135kj
73rpm
43%
17mph
Sunday 2/28/21 @ 11:46 PM
301kj
60rpm
53%
17mph
Saturday 2/27/21 @ 6:24 PM
✅
363kj
72rpm
46%
17mph
Sunday 1/10/21 @ 11:20 PM
234kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
249kj
76rpm
46%
18mph
Thursday 12/3/20 @ 12:26 AM
✅
244kj
77rpm
46%
18mph
Friday 12/4/20 @ 11:48 PM
212kj
77rpm
41%
16mph
Thursday 11/12/20 @ 12:7 AM
235kj
71rpm
49%
18mph
Thursday 11/12/20 @ 10:49 PM
✅
300kj
76rpm
50%
20mph
Sunday 10/18/20 @ 6:6 PM
200kj
80rpm
41%
17mph
Wednesday 10/21/20 @ 10:14 PM
✅
226kj
82rpm
41%
17mph
Thursday 10/1/20 @ 12:28 AM
✅
150kj
74rpm
38%
15mph
Monday 8/31/20 @ 10:11 PM
142kj
61rpm
42%
13mph
Sunday 9/13/20 @ 2:22 PM
175kj
73rpm
41%
16mph
Friday 8/28/20 @ 9:47 PM
✅
253kj
75rpm
46%
18mph
Workouts
228
kj
Wednesday 4/21/21
301
kj
Sunday 2/28/21
235
kj
Thursday 11/12/20