Shake and Bake

Workouts

Friday 10/25/24 @ 5:45 PM
153kj
59rpm
45%
15mph
30 min Climb Ride
Olivia Amato
Monday 9/9/24 @ 3:59 PM
✅
225kj
71rpm
46%
18mph
Tuesday 4/25/23 @ 1:42 PM
208kj
66rpm
48%
17mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/5/23 @ 1:44 PM
✅
229kj
75rpm
45%
18mph
Friday 3/5/21 @ 9:7 PM
✅
226kj
68rpm
49%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 4:24 PM
197kj
74rpm
42%
17mph
Friday 12/11/20 @ 12:19 AM
✅
246kj
67rpm
51%
18mph
30 min Nicki Minaj Ride
Ally Love
Thursday 1/14/21 @ 8:51 PM
173kj
75rpm
41%
17mph

Workouts

30 min Climb Ride
Olivia Amato
153 kj
Friday 10/25/24
✅ 225 kj
Monday 9/9/24
30 min Hip Hop Ride
Alex Toussaint
208 kj
Tuesday 4/25/23
✅ 229 kj
Wednesday 4/5/23
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 226 kj
Friday 3/5/21
197 kj
Sunday 3/7/21
30 min Nicki Minaj Ride
Ally Love
✅ 246 kj
Friday 12/11/20
173 kj
Thursday 1/14/21