Shake and Bake
Workouts
Friday 2/10/23 @ 5:2 PM
✅
202kj
64rpm
48%
17mph
Wednesday 12/14/22 @ 7:0 PM
126kj
68rpm
37%
14mph
Wednesday 3/31/21 @ 11:30 PM
✅
215kj
74rpm
45%
17mph
Tuesday 4/6/21 @ 3:6 PM
110kj
83rpm
30%
13mph
Wednesday 2/3/21 @ 2:28 PM
✅
249kj
69rpm
50%
18mph
Tuesday 3/16/21 @ 8:23 PM
120kj
71rpm
36%
14mph
Sunday 3/14/21 @ 8:31 PM
✅
160kj
75rpm
39%
15mph
Monday 3/8/21 @ 1:39 AM
115kj
71rpm
34%
13mph
Wednesday 3/3/21 @ 11:57 PM
✅
247kj
66rpm
53%
18mph
Thursday 11/5/20 @ 4:2 PM
190kj
76rpm
42%
16mph
Sunday 2/21/21 @ 11:14 PM
✅
122kj
84rpm
37%
16mph
Sunday 11/22/20 @ 9:1 PM
113kj
89rpm
35%
16mph
Wednesday 2/17/21 @ 10:32 PM
✅
251kj
69rpm
51%
18mph
Thursday 2/18/21 @ 8:25 PM
123kj
73rpm
35%
14mph
Wednesday 1/20/21 @ 12:11 AM
✅
239kj
73rpm
47%
18mph
Sunday 1/3/21 @ 8:41 PM
127kj
79rpm
34%
14mph
Monday 12/21/20 @ 11:14 PM
✅
250kj
73rpm
48%
18mph
Thursday 12/17/20 @ 9:33 PM
152kj
79rpm
37%
15mph
Tuesday 9/15/20 @ 9:9 PM
124kj
71rpm
44%
16mph
Saturday 11/14/20 @ 9:1 PM
✅
134kj
72rpm
45%
17mph
Workouts
126
kj
Wednesday 12/14/22
110
kj
Tuesday 4/6/21
190
kj
Thursday 11/5/20
152
kj
Thursday 12/17/20