Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:15 PM
249kj
79rpm
46%
18mph
Thursday 4/15/21 @ 12:13 PM
✅
264kj
82rpm
44%
19mph
Wednesday 5/5/21 @ 10:6 PM
✅
268kj
69rpm
52%
19mph
Tuesday 7/25/23 @ 12:32 PM
215kj
74rpm
45%
17mph
Wednesday 2/3/21 @ 2:28 PM
✅
249kj
69rpm
50%
18mph
Saturday 1/30/21 @ 3:25 PM
240kj
75rpm
46%
18mph
Wednesday 3/31/21 @ 11:30 PM
215kj
74rpm
45%
17mph
Friday 4/2/21 @ 12:18 PM
✅
239kj
83rpm
42%
18mph
Thursday 11/12/20 @ 12:7 AM
235kj
71rpm
49%
18mph
Wednesday 3/17/21 @ 12:25 PM
✅
248kj
75rpm
46%
18mph
Monday 3/1/21 @ 11:1 PM
✅
237kj
74rpm
47%
18mph
Thursday 2/4/21 @ 1:51 PM
227kj
79rpm
43%
18mph
Sunday 2/14/21 @ 11:6 PM
✅
347kj
75rpm
46%
18mph
Saturday 2/13/21 @ 3:29 PM
323kj
77rpm
43%
17mph
Sunday 1/3/21 @ 10:2 PM
✅
260kj
69rpm
52%
19mph
Saturday 1/2/21 @ 3:29 PM
220kj
82rpm
41%
17mph
Thursday 11/19/20 @ 1:46 PM
206kj
62rpm
50%
17mph
Sunday 1/3/21 @ 3:31 PM
✅
223kj
76rpm
44%
18mph
Thursday 12/3/20 @ 12:26 AM
✅
244kj
77rpm
46%
18mph
Wednesday 12/9/20 @ 3:27 PM
142kj
80rpm
35%
14mph
Workouts
215
kj
Wednesday 3/31/21
235
kj
Thursday 11/12/20
323
kj
Saturday 2/13/21