Shake and Bake
Workouts
Wednesday 4/6/22 @ 12:9 PM
177kj
79rpm
38%
16mph
Thursday 1/20/22 @ 10:45 PM
✅
287kj
85rpm
45%
20mph
Thursday 2/18/21 @ 7:42 PM
170kj
88rpm
42%
19mph
Saturday 1/9/21 @ 3:57 PM
✅
209kj
89rpm
45%
20mph
Wednesday 2/10/21 @ 5:27 PM
275kj
75rpm
48%
19mph
Friday 1/29/21 @ 4:55 PM
✅
343kj
73rpm
54%
21mph
Wednesday 2/3/21 @ 1:1 PM
100kj
75rpm
50%
20mph
Thursday 1/28/21 @ 10:57 PM
✅
116kj
67rpm
58%
21mph
Saturday 10/3/20 @ 7:32 PM
401kj
85rpm
43%
19mph
Wednesday 9/2/20 @ 9:29 PM
✅
520kj
76rpm
52%
21mph
Saturday 7/25/20 @ 3:14 PM
320kj
79rpm
41%
17mph
Friday 4/3/20 @ 3:56 PM
✅
536kj
69rpm
57%
21mph
Workouts
320
kj
Saturday 7/25/20