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Shake and Bake
karvel23
Long Island NY #menaces
0
Beat makehersmark
VS
makehersmark
πRIDEYrrrrrBIKEπ
27 π₯
Beat karvel23
Workouts
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Monday 12/19/22 @ 1:6 PM
80
kj
76
rpm
34
%
13
mph
20 min 80s Ride
Denis Morton
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Monday 1/10/22 @ 12:20 PM
β
108
kj
78
rpm
38
%
15
mph
Thursday 12/15/22 @ 1:31 PM
55
kj
74
rpm
33
%
13
mph
15 min 80s Ride
Denis Morton
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Monday 2/7/22 @ 12:37 PM
β
94
kj
78
rpm
40
%
16
mph
Thursday 12/1/22 @ 12:8 PM
83
kj
76
rpm
34
%
14
mph
20 min Classic Rock Ride
Denis Morton
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Wednesday 11/2/22 @ 11:46 AM
β
141
kj
73
rpm
44
%
17
mph
Wednesday 5/27/20 @ 1:34 PM
137
kj
78
rpm
35
%
14
mph
30 min 80s Ride
Denis Morton
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Tuesday 12/22/20 @ 12:54 PM
β
166
kj
74
rpm
40
%
15
mph
Tuesday 6/25/19 @ 12:23 PM
139
kj
66
rpm
40
%
14
mph
30 min 80s Pop Ride
Denis Morton
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Monday 5/25/20 @ 1:59 PM
β
200
kj
75
rpm
43
%
17
mph
Monday 6/24/19 @ 11:54 AM
134
kj
70
rpm
38
%
14
mph
30 min 80s Pop Ride
Denis Morton
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Wednesday 5/20/20 @ 12:36 PM
β
159
kj
73
rpm
40
%
15
mph
Thursday 7/11/19 @ 2:0 PM
78
kj
68
rpm
36
%
13
mph
20 min Disco Ride
Denis Morton
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Tuesday 4/7/20 @ 2:28 PM
β
138
kj
77
rpm
43
%
17
mph
Saturday 6/29/19 @ 12:51 PM
124
kj
77
rpm
33
%
14
mph
30 min 80s Pop Ride
Denis Morton
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Monday 3/30/20 @ 4:47 PM
β
204
kj
79
rpm
42
%
17
mph
Friday 1/3/20 @ 2:6 PM
74
kj
68
rpm
35
%
13
mph
20 min Holiday Ride
Denis Morton
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Tuesday 12/24/19 @ 4:36 PM
β
131
kj
79
rpm
41
%
17
mph
Monday 11/25/19 @ 12:8 PM
95
kj
74
rpm
37
%
14
mph
20 min 80s Pop Ride
Denis Morton
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Share
Monday 11/11/19 @ 12:7 PM
β
114
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
karvel23
Long Island NY #menaces
0
Beat makehersmark
VS
makehersmark
πRIDEYrrrrrBIKEπ
27 π₯
Beat karvel23
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
80
kj
Monday 12/19/22
β
108
kj
Monday 1/10/22
15 min 80s Ride
Denis Morton
View Class
Share
55
kj
Thursday 12/15/22
β
94
kj
Monday 2/7/22
20 min Classic Rock Ride
Denis Morton
View Class
Share
83
kj
Thursday 12/1/22
β
141
kj
Wednesday 11/2/22
30 min 80s Ride
Denis Morton
View Class
Share
137
kj
Wednesday 5/27/20
β
166
kj
Tuesday 12/22/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
139
kj
Tuesday 6/25/19
β
200
kj
Monday 5/25/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
134
kj
Monday 6/24/19
β
159
kj
Wednesday 5/20/20
20 min Disco Ride
Denis Morton
View Class
Share
78
kj
Thursday 7/11/19
β
138
kj
Tuesday 4/7/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
124
kj
Saturday 6/29/19
β
204
kj
Monday 3/30/20
20 min Holiday Ride
Denis Morton
View Class
Share
74
kj
Friday 1/3/20
β
131
kj
Tuesday 12/24/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
95
kj
Monday 11/25/19
β
114
kj
Monday 11/11/19
Previous Workouts
Next Workouts