Shake and Bake
VS
Workouts
Monday 12/19/22 @ 1:6 PM
80kj
76rpm
34%
13mph
Monday 1/10/22 @ 12:20 PM
✅
108kj
78rpm
38%
15mph
Thursday 12/15/22 @ 1:31 PM
55kj
74rpm
33%
13mph
Monday 2/7/22 @ 12:37 PM
✅
94kj
78rpm
40%
16mph
Thursday 12/1/22 @ 12:8 PM
83kj
76rpm
34%
14mph
Wednesday 11/2/22 @ 11:46 AM
✅
141kj
73rpm
44%
17mph
Wednesday 5/27/20 @ 1:34 PM
137kj
78rpm
35%
14mph
Tuesday 12/22/20 @ 12:54 PM
✅
166kj
74rpm
40%
15mph
Tuesday 6/25/19 @ 12:23 PM
139kj
66rpm
40%
14mph
Monday 5/25/20 @ 1:59 PM
✅
200kj
75rpm
43%
17mph
Monday 6/24/19 @ 11:54 AM
134kj
70rpm
38%
14mph
Wednesday 5/20/20 @ 12:36 PM
✅
159kj
73rpm
40%
15mph
Thursday 7/11/19 @ 2:0 PM
78kj
68rpm
36%
13mph
Tuesday 4/7/20 @ 2:28 PM
✅
138kj
77rpm
43%
17mph
Saturday 6/29/19 @ 12:51 PM
124kj
77rpm
33%
14mph
Monday 3/30/20 @ 4:47 PM
✅
204kj
79rpm
42%
17mph
Friday 1/3/20 @ 2:6 PM
74kj
68rpm
35%
13mph
Tuesday 12/24/19 @ 4:36 PM
✅
131kj
79rpm
41%
17mph
Monday 11/25/19 @ 12:8 PM
95kj
74rpm
37%
14mph
Monday 11/11/19 @ 12:7 PM
✅
114kj
76rpm
39%
16mph
karvel23
Long Island NY #menaces
0
VS
makehersmark
🌟RIDEYrrrrrBIKE🌟
27
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