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Shake and Bake
karvel23
Long Island NY #menaces
12 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
8
Beat karvel23
Workouts
Previous Workouts
Thursday 1/2/20 @ 12:48 PM
✅
91
kj
74
rpm
36
%
14
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 1/13/20 @ 3:55 PM
66
kj
76
rpm
31
%
12
mph
Wednesday 5/13/20 @ 1:32 PM
✅
98
kj
77
rpm
37
%
15
mph
20 min Country Ride
Denis Morton
View Class
Share
Tuesday 5/12/20 @ 10:8 PM
66
kj
75
rpm
31
%
12
mph
Thursday 6/27/19 @ 12:6 PM
✅
83
kj
72
rpm
36
%
14
mph
20 min Country Ride
Denis Morton
View Class
Share
Sunday 4/26/20 @ 4:5 PM
64
kj
74
rpm
31
%
12
mph
Thursday 3/12/20 @ 12:46 PM
✅
91
kj
80
rpm
34
%
14
mph
20 min Country Ride
Denis Morton
View Class
Share
Saturday 2/22/20 @ 11:47 PM
64
kj
72
rpm
32
%
12
mph
Tuesday 10/29/19 @ 2:37 PM
✅
129
kj
72
rpm
36
%
14
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 9/24/19 @ 2:25 PM
107
kj
78
rpm
31
%
12
mph
Thursday 8/29/19 @ 1:2 PM
94
kj
73
rpm
37
%
14
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 8/7/19 @ 10:27 PM
✅
106
kj
79
rpm
37
%
15
mph
Thursday 7/11/19 @ 2:0 PM
78
kj
68
rpm
36
%
13
mph
20 min Disco Ride
Denis Morton
View Class
Share
Saturday 8/10/19 @ 11:15 PM
✅
91
kj
75
rpm
35
%
14
mph
Tuesday 6/25/19 @ 12:23 PM
✅
139
kj
66
rpm
40
%
14
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 12/18/18 @ 2:54 PM
133
kj
70
rpm
37
%
14
mph
Monday 7/1/19 @ 2:23 PM
83
kj
68
rpm
37
%
13
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 6:54 PM
✅
132
kj
76
rpm
38
%
16
mph
Monday 6/24/19 @ 11:54 AM
134
kj
70
rpm
38
%
14
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 5/15/18 @ 3:45 PM
✅
148
kj
76
rpm
37
%
15
mph
Previous Workouts
karvel23
Long Island NY #menaces
12 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
8
Beat karvel23
Workouts
Previous Workouts
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
91
kj
Thursday 1/2/20
66
kj
Monday 1/13/20
20 min Country Ride
Denis Morton
View Class
Share
✅
98
kj
Wednesday 5/13/20
66
kj
Tuesday 5/12/20
20 min Country Ride
Denis Morton
View Class
Share
✅
83
kj
Thursday 6/27/19
64
kj
Sunday 4/26/20
20 min Country Ride
Denis Morton
View Class
Share
✅
91
kj
Thursday 3/12/20
64
kj
Saturday 2/22/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
129
kj
Tuesday 10/29/19
107
kj
Tuesday 9/24/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
94
kj
Thursday 8/29/19
✅
106
kj
Wednesday 8/7/19
20 min Disco Ride
Denis Morton
View Class
Share
78
kj
Thursday 7/11/19
✅
91
kj
Saturday 8/10/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
139
kj
Tuesday 6/25/19
133
kj
Tuesday 12/18/18
20 min 80s Pop Ride
Denis Morton
View Class
Share
83
kj
Monday 7/1/19
✅
132
kj
Thursday 5/2/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
134
kj
Monday 6/24/19
✅
148
kj
Tuesday 5/15/18
Previous Workouts