Shake and Bake

Workouts

Monday 9/30/19 @ 1:36 PM
70kj
74rpm
37%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 7:11 PM
✅
79kj
62rpm
44%
15mph
Wednesday 8/28/19 @ 1:4 AM
110kj
79rpm
31%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
70 kj
Monday 9/30/19
✅ 79 kj
Tuesday 9/10/19
30 min Lizzo Ride
Robin Arzón
110 kj
Wednesday 8/28/19
✅ 188 kj
Saturday 8/3/19