Shake and Bake
VS
Workouts
Wednesday 3/18/20 @ 12:26 AM
80kj
64rpm
43%
15mph
Thursday 4/1/21 @ 4:53 PM
✅
116kj
64rpm
49%
18mph
Thursday 12/31/20 @ 6:50 PM
92kj
71rpm
38%
14mph
Friday 12/18/20 @ 9:58 PM
✅
128kj
63rpm
47%
16mph
Tuesday 9/3/19 @ 7:13 PM
✅
79kj
77rpm
33%
13mph
Tuesday 12/15/20 @ 11:17 PM
65kj
65rpm
35%
12mph
Wednesday 8/12/20 @ 11:28 PM
140kj
62rpm
42%
15mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Monday 10/21/19 @ 10:14 PM
111kj
81rpm
31%
13mph
Monday 1/27/20 @ 12:14 PM
✅
172kj
82rpm
37%
16mph
Saturday 2/22/20 @ 4:17 AM
98kj
73rpm
39%
15mph
Saturday 7/25/20 @ 9:57 PM
✅
150kj
69rpm
47%
18mph
Saturday 6/20/20 @ 2:1 PM
111kj
66rpm
33%
12mph
Saturday 6/20/20 @ 9:20 PM
✅
172kj
68rpm
42%
16mph
Wednesday 9/25/19 @ 11:2 AM
58kj
60rpm
46%
16mph
Monday 3/2/20 @ 8:9 PM
✅
72kj
66rpm
48%
17mph
Sunday 10/13/19 @ 3:10 PM
111kj
69rpm
42%
15mph
Tuesday 2/25/20 @ 4:47 PM
✅
166kj
73rpm
47%
18mph
Thursday 9/5/19 @ 2:30 AM
65kj
65rpm
40%
14mph
Monday 9/2/19 @ 3:20 PM
✅
114kj
75rpm
45%
18mph
karolariza
20006
5
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
34
🔥
Workouts
111
kj
Monday 10/21/19
111
kj
Saturday 6/20/20