Shake and Bake
Workouts
Monday 11/15/21 @ 12:56 PM
115kj
69rpm
42%
16mph
Saturday 10/23/21 @ 9:43 PM
✅
367kj
84rpm
58%
25mph
Saturday 5/8/21 @ 3:49 PM
132kj
76rpm
42%
17mph
Thursday 11/4/21 @ 10:29 PM
✅
234kj
89rpm
47%
21mph
Wednesday 10/27/21 @ 9:53 PM
178kj
68rpm
44%
16mph
Wednesday 10/27/21 @ 9:56 PM
✅
355kj
81rpm
51%
21mph
Monday 9/20/21 @ 9:42 PM
145kj
71rpm
47%
17mph
Monday 9/20/21 @ 9:41 PM
✅
287kj
79rpm
56%
23mph
Sunday 7/18/21 @ 6:38 PM
111kj
79rpm
38%
16mph
Tuesday 7/20/21 @ 3:49 PM
✅
201kj
85rpm
46%
20mph
Wednesday 5/19/21 @ 10:31 PM
159kj
71rpm
48%
18mph
Wednesday 5/19/21 @ 10:30 PM
✅
252kj
79rpm
53%
22mph
Friday 4/9/21 @ 4:2 PM
214kj
74rpm
43%
17mph
Friday 4/9/21 @ 3:59 PM
✅
437kj
87rpm
52%
23mph
Friday 3/12/21 @ 5:3 PM
224kj
77rpm
44%
18mph
Friday 3/12/21 @ 5:6 PM
✅
263kj
86rpm
42%
19mph
Friday 2/26/21 @ 5:0 PM
263kj
61rpm
58%
19mph
Friday 2/26/21 @ 5:1 PM
✅
384kj
86rpm
50%
21mph
Saturday 2/20/21 @ 11:0 PM
221kj
67rpm
49%
18mph
Saturday 2/20/21 @ 5:39 PM
✅
409kj
82rpm
53%
22mph
Workouts
178
kj
Wednesday 10/27/21