Shake and Bake
Workouts
Sunday 1/31/21 @ 1:0 PM
✅
392kj
74rpm
47%
18mph
Sunday 1/31/21 @ 12:59 PM
347kj
74rpm
44%
17mph
Wednesday 11/11/20 @ 5:29 PM
226kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Friday 9/18/20 @ 10:59 AM
216kj
72rpm
45%
17mph
Thursday 4/30/20 @ 12:59 AM
✅
235kj
66rpm
47%
17mph
Saturday 6/27/20 @ 12:9 PM
✅
298kj
70rpm
44%
16mph
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Tuesday 5/26/20 @ 8:29 PM
✅
153kj
72rpm
46%
18mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:54 AM
✅
153kj
72rpm
39%
15mph
Friday 3/27/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 3:39 PM
172kj
71rpm
41%
15mph
Wednesday 4/1/20 @ 10:0 PM
✅
209kj
70rpm
44%
16mph
Friday 4/3/20 @ 3:58 PM
✅
245kj
70rpm
41%
15mph
Friday 4/3/20 @ 4:8 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 1:30 PM
✅
185kj
83rpm
38%
16mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 2:40 PM
✅
225kj
72rpm
39%
15mph
Sunday 1/19/20 @ 4:34 AM
kj
rpm
%
0mph
Workouts
226
kj
Wednesday 11/11/20
216
kj
Friday 9/18/20
295
kj
Friday 4/24/20
kj
Friday 3/27/20
172
kj
Sunday 4/5/20