Shake and Bake
Workouts
Thursday 1/14/21 @ 11:29 AM
✅
175kj
84rpm
37%
16mph
Wednesday 1/6/21 @ 4:29 PM
165kj
77rpm
38%
15mph
Wednesday 1/6/21 @ 1:17 PM
✅
182kj
81rpm
39%
16mph
Sunday 12/27/20 @ 2:32 PM
162kj
76rpm
38%
15mph
Saturday 12/19/20 @ 6:55 PM
✅
157kj
79rpm
37%
15mph
Tuesday 10/27/20 @ 3:4 PM
139kj
78rpm
36%
14mph
Tuesday 11/24/20 @ 11:18 AM
✅
202kj
75rpm
42%
17mph
Saturday 11/21/20 @ 6:5 PM
2kj
30rpm
34%
5mph
Saturday 10/17/20 @ 8:23 PM
68kj
83rpm
33%
14mph
Thursday 10/1/20 @ 3:52 PM
✅
69kj
79rpm
35%
15mph
Friday 7/24/20 @ 3:58 PM
✅
341kj
80rpm
43%
18mph
Friday 7/24/20 @ 4:3 PM
271kj
73rpm
42%
16mph
Friday 7/10/20 @ 4:5 PM
✅
306kj
80rpm
41%
17mph
Sunday 7/5/20 @ 4:30 PM
213kj
71rpm
38%
14mph
Tuesday 6/30/20 @ 1:11 PM
✅
305kj
81rpm
41%
17mph
Saturday 6/6/20 @ 3:0 PM
245kj
71rpm
41%
15mph
Tuesday 6/2/20 @ 3:18 PM
180kj
65rpm
42%
15mph
Sunday 5/31/20 @ 4:56 PM
✅
195kj
67rpm
46%
17mph
Wednesday 1/15/20 @ 11:16 PM
✅
152kj
79rpm
36%
15mph
Friday 5/1/20 @ 4:30 PM
150kj
72rpm
39%
15mph
Workouts
162
kj
Sunday 12/27/20
139
kj
Tuesday 10/27/20
213
kj
Sunday 7/5/20
245
kj
Saturday 6/6/20
180
kj
Tuesday 6/2/20