Shake and Bake
Workouts
Wednesday 11/25/20 @ 6:12 PM
205kj
84rpm
33%
14mph
Monday 9/16/19 @ 10:11 PM
✅
363kj
85rpm
42%
18mph
Monday 11/23/20 @ 3:15 PM
208kj
81rpm
34%
14mph
Tuesday 3/24/20 @ 6:21 PM
✅
477kj
84rpm
46%
20mph
Saturday 9/7/19 @ 1:9 PM
231kj
68rpm
36%
13mph
Saturday 9/7/19 @ 4:38 PM
✅
454kj
79rpm
41%
17mph
Sunday 3/29/20 @ 4:6 PM
23kj
32rpm
52%
10mph
Tuesday 7/2/19 @ 3:33 PM
✅
40kj
67rpm
36%
13mph
Friday 9/13/19 @ 12:8 AM
171kj
79rpm
32%
13mph
Wednesday 9/11/19 @ 9:18 PM
✅
331kj
87rpm
39%
17mph
Thursday 9/5/19 @ 12:51 PM
210kj
74rpm
37%
14mph
Wednesday 9/4/19 @ 8:51 PM
✅
356kj
77rpm
44%
18mph
Thursday 7/25/19 @ 7:13 PM
130kj
80rpm
33%
14mph
Monday 8/5/19 @ 3:18 PM
✅
223kj
81rpm
40%
17mph
Thursday 4/4/19 @ 1:7 PM
86kj
53rpm
31%
9mph
Thursday 6/27/19 @ 2:33 PM
✅
193kj
82rpm
37%
16mph
Monday 4/8/19 @ 10:39 PM
✅
80kj
86rpm
30%
14mph
Sunday 5/19/19 @ 4:16 PM
79kj
66rpm
35%
12mph
Monday 4/8/19 @ 12:26 AM
132kj
81rpm
33%
14mph
Saturday 5/11/19 @ 1:14 PM
✅
176kj
71rpm
39%
15mph
Workouts
171
kj
Friday 9/13/19