Shake and Bake
Workouts
Wednesday 11/25/20 @ 6:12 PM
205kj
84rpm
33%
14mph
Wednesday 9/18/19 @ 1:54 AM
✅
274kj
80rpm
38%
16mph
Saturday 10/17/20 @ 6:6 PM
235kj
78rpm
33%
13mph
Sunday 11/3/19 @ 8:54 PM
✅
327kj
81rpm
37%
16mph
Saturday 9/7/19 @ 1:9 PM
231kj
68rpm
36%
13mph
Saturday 5/18/19 @ 9:50 PM
✅
252kj
81rpm
34%
15mph
Tuesday 4/21/20 @ 11:47 PM
168kj
73rpm
33%
13mph
Wednesday 4/22/20 @ 7:49 PM
✅
244kj
84rpm
34%
15mph
Sunday 11/10/19 @ 3:21 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 11:47 PM
✅
243kj
80rpm
37%
15mph
Thursday 9/26/19 @ 2:26 AM
153kj
62rpm
35%
11mph
Sunday 9/29/19 @ 4:19 PM
✅
261kj
81rpm
37%
16mph
Friday 9/13/19 @ 12:8 AM
171kj
79rpm
32%
13mph
Friday 9/13/19 @ 11:46 PM
✅
247kj
86rpm
35%
16mph
Thursday 9/5/19 @ 12:51 PM
210kj
74rpm
37%
14mph
Tuesday 9/10/19 @ 1:52 AM
✅
271kj
81rpm
38%
16mph
Monday 4/8/19 @ 12:26 AM
132kj
81rpm
33%
14mph
Sunday 5/12/19 @ 7:42 PM
✅
161kj
81rpm
37%
16mph
Sunday 3/10/19 @ 2:11 AM
12kj
8rpm
28%
1mph
Saturday 3/16/19 @ 12:14 AM
✅
232kj
79rpm
37%
15mph
Workouts
205
kj
Wednesday 11/25/20
235
kj
Saturday 10/17/20
kj
Sunday 11/10/19
171
kj
Friday 9/13/19
12
kj
Sunday 3/10/19