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Shake and Bake
k_rock
#Copilot-A36
24 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
19
Beat k_rock
Workouts
Previous Workouts
Next Workouts
Monday 2/7/22 @ 3:47 AM
✅
212
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 3/4/21 @ 4:21 AM
134
kj
75
rpm
28
%
11
mph
Saturday 4/11/20 @ 3:57 PM
352
kj
75
rpm
33
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 2:56 PM
✅
366
kj
73
rpm
34
%
13
mph
Sunday 2/28/21 @ 8:49 PM
✅
326
kj
71
rpm
41
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 2:55 PM
190
kj
69
rpm
31
%
12
mph
Thursday 2/25/21 @ 9:1 PM
197
kj
53
rpm
42
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 4:29 PM
✅
219
kj
77
rpm
31
%
14
mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:57 PM
✅
269
kj
78
rpm
31
%
13
mph
Wednesday 1/27/21 @ 5:30 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 3:10 AM
✅
125
kj
76
rpm
27
%
11
mph
Thursday 12/17/20 @ 5:25 AM
✅
197
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:48 PM
136
kj
73
rpm
28
%
11
mph
Friday 3/27/20 @ 2:59 AM
✅
91
kj
86
rpm
32
%
14
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Friday 3/27/20 @ 4:34 AM
55
kj
64
rpm
31
%
11
mph
Thursday 9/5/19 @ 12:51 PM
✅
210
kj
74
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/23/19 @ 12:0 PM
155
kj
73
rpm
32
%
13
mph
Sunday 3/10/19 @ 2:11 AM
12
kj
8
rpm
28
%
1
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Tuesday 3/12/19 @ 12:32 PM
✅
292
kj
95
rpm
35
%
17
mph
Previous Workouts
Next Workouts
k_rock
#Copilot-A36
24 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
19
Beat k_rock
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
212
kj
Monday 2/7/22
134
kj
Thursday 3/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Saturday 4/11/20
✅
366
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Sunday 2/28/21
190
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Thursday 2/25/21
✅
219
kj
Sunday 2/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 2/5/21
✅
269
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 1/27/21
✅
125
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
197
kj
Thursday 12/17/20
136
kj
Monday 1/18/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
91
kj
Friday 3/27/20
55
kj
Friday 3/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
210
kj
Thursday 9/5/19
155
kj
Thursday 5/23/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
12
kj
Sunday 3/10/19
✅
292
kj
Tuesday 3/12/19
Previous Workouts
Next Workouts