Shake and Bake

Workouts

Monday 9/13/21 @ 9:47 PM
✅
171kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/12/21 @ 2:38 PM
111kj
56rpm
38%
11mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 171 kj
Monday 9/13/21
111 kj
Sunday 9/12/21