Shake and Bake
Workouts
Wednesday 12/30/20 @ 2:40 PM
118kj
80rpm
39%
16mph
Saturday 1/16/21 @ 2:1 PM
✅
138kj
74rpm
43%
17mph
Wednesday 12/9/20 @ 3:2 PM
110kj
76rpm
39%
16mph
Friday 12/11/20 @ 11:13 AM
✅
123kj
70rpm
42%
16mph
Friday 11/22/19 @ 2:53 PM
✅
128kj
85rpm
39%
17mph
Monday 11/9/20 @ 6:17 PM
108kj
74rpm
39%
15mph
Tuesday 7/28/20 @ 1:37 PM
109kj
77rpm
38%
16mph
Sunday 10/11/20 @ 2:41 PM
✅
113kj
73rpm
41%
16mph
Monday 5/27/19 @ 2:57 PM
✅
177kj
81rpm
38%
16mph
Saturday 10/3/20 @ 1:57 PM
148kj
78rpm
36%
15mph
Thursday 8/13/20 @ 1:35 PM
✅
49kj
84rpm
34%
15mph
Tuesday 12/17/19 @ 1:37 AM
32kj
69rpm
32%
12mph
Wednesday 7/8/20 @ 1:42 PM
163kj
77rpm
39%
16mph
Thursday 7/2/20 @ 10:38 AM
✅
210kj
74rpm
44%
17mph
Friday 1/24/20 @ 2:42 PM
✅
169kj
80rpm
37%
16mph
Wednesday 5/20/20 @ 10:35 AM
148kj
65rpm
42%
15mph
Friday 4/24/20 @ 2:0 PM
170kj
94rpm
33%
16mph
Tuesday 4/28/20 @ 1:39 PM
✅
173kj
80rpm
38%
15mph
Sunday 4/5/20 @ 4:26 PM
224kj
73rpm
37%
14mph
Friday 4/3/20 @ 5:23 PM
✅
234kj
69rpm
40%
15mph
Workouts
170
kj
Friday 4/24/20