Shake and Bake
Workouts
Tuesday 7/12/22 @ 9:22 PM
241kj
78rpm
45%
18mph
Monday 10/24/22 @ 8:49 PM
✅
349kj
72rpm
54%
21mph
Tuesday 9/14/21 @ 7:47 PM
242kj
74rpm
46%
18mph
Tuesday 9/14/21 @ 9:32 AM
✅
406kj
71rpm
59%
22mph
Monday 8/9/21 @ 11:0 PM
265kj
81rpm
45%
19mph
Monday 8/9/21 @ 7:2 PM
✅
446kj
68rpm
63%
23mph
Tuesday 7/13/21 @ 9:19 PM
253kj
82rpm
44%
18mph
Wednesday 7/7/21 @ 9:46 AM
✅
350kj
74rpm
53%
21mph
Thursday 6/3/21 @ 12:12 AM
253kj
78rpm
46%
18mph
Tuesday 6/8/21 @ 9:46 AM
✅
344kj
70rpm
55%
20mph
Wednesday 11/25/20 @ 3:5 PM
265kj
77rpm
48%
19mph
Monday 4/12/21 @ 7:7 PM
✅
402kj
77rpm
56%
22mph
Monday 5/10/21 @ 10:50 PM
270kj
82rpm
45%
19mph
Tuesday 5/18/21 @ 9:41 AM
✅
356kj
77rpm
52%
21mph
Wednesday 3/10/21 @ 7:41 PM
261kj
80rpm
45%
19mph
Thursday 3/25/21 @ 9:30 AM
✅
351kj
72rpm
53%
20mph
Friday 3/19/21 @ 5:49 PM
259kj
66rpm
53%
20mph
Saturday 3/20/21 @ 3:14 PM
✅
390kj
69rpm
58%
22mph
Saturday 3/13/21 @ 3:40 PM
277kj
73rpm
49%
19mph
Friday 3/12/21 @ 5:43 PM
✅
309kj
74rpm
50%
19mph
Workouts
241
kj
Tuesday 7/12/22
265
kj
Wednesday 11/25/20
277
kj
Saturday 3/13/21