Shake and Bake
Workouts
Wednesday 6/15/22 @ 9:45 PM
158kj
74rpm
46%
18mph
Monday 7/25/22 @ 11:33 PM
✅
188kj
72rpm
50%
19mph
Tuesday 4/12/22 @ 8:43 PM
✅
252kj
79rpm
45%
18mph
Thursday 12/16/21 @ 11:59 PM
246kj
69rpm
49%
18mph
Thursday 8/26/21 @ 8:54 PM
✅
367kj
79rpm
44%
18mph
Tuesday 9/14/21 @ 11:3 PM
267kj
74rpm
47%
18mph
Tuesday 4/6/21 @ 10:45 PM
✅
410kj
77rpm
47%
19mph
Friday 2/5/21 @ 11:32 PM
367kj
71rpm
48%
18mph
Tuesday 2/23/21 @ 1:12 AM
242kj
79rpm
44%
18mph
Saturday 2/20/21 @ 6:54 PM
✅
295kj
79rpm
48%
20mph
Tuesday 2/2/21 @ 10:53 PM
✅
361kj
78rpm
45%
18mph
Tuesday 2/2/21 @ 12:23 AM
357kj
71rpm
47%
18mph
Tuesday 10/20/20 @ 10:17 PM
470kj
76rpm
45%
18mph
Wednesday 12/2/20 @ 11:10 PM
✅
470kj
72rpm
46%
18mph
Friday 10/30/20 @ 3:2 PM
345kj
79rpm
44%
18mph
Tuesday 10/13/20 @ 7:58 PM
✅
384kj
76rpm
46%
18mph
Wednesday 8/26/20 @ 8:17 PM
240kj
82rpm
43%
18mph
Wednesday 9/2/20 @ 5:22 PM
✅
287kj
80rpm
47%
19mph
Monday 3/23/20 @ 9:27 PM
✅
363kj
83rpm
43%
18mph
Monday 3/16/20 @ 11:11 PM
334kj
78rpm
43%
18mph
Workouts
246
kj
Thursday 12/16/21
267
kj
Tuesday 9/14/21
345
kj
Friday 10/30/20